Clarity — Free Habit Tracker, Mood Journal & Detox Log
Free habit tracker, mood journal, and detox log — every feature unlocked.
Track habits, mood, and detoxes across six built-in wellbeing dimensions — Movement, Nutrition, Mind, Sleep, Focus, Connection — or invent your own custom category. No paywall. No streaks to lose. No ads unless you turn them on. One quiet journal that stays on your device.
Track habits & detox
See your patterns
Log your mood
What's inside
Free Habit Tracker
Build habits across six wellbeing dimensions or your own custom category. Smart reminders. No streaks to lose — skip a day, pick up tomorrow.
Detox Log
Screen detox, digital detox, sugar-free days, sobriety, social media breaks. The only journal that takes detox seriously.
Mood Journal
Daily mood check-ins with notes and visual charts. Spot emotional patterns over weeks. Pair mood with your habits to see what actually helps.
Weekly Insights
See how habits, mood, and detox interact. Spot what helps. Drop what doesn't. Built for awareness, not gamification.
How it works
Set what matters
Pick from six wellbeing dimensions — Movement, Nutrition, Mind, Sleep, Focus, Connection — or create your own custom category. Quit sugar, cut screens, build a morning routine, or track sobriety.
Check in daily
One minute a day. Mark progress, log how you feel. Skip a day without penalty — Clarity adapts to your life.
See your patterns
Weekly insights connect your habits, mood, and detox. Spot what helps. Drop what doesn't. Adjust gently.
Frequently asked questions
What is Clarity?
Clarity is a free habit tracker, mood journal, and detox log for Android and iOS. Build habits across six wellbeing dimensions, track mood with visual charts, and log detox progress — without streaks or guilt. Every feature is unlocked, with no paywall and no subscription required.
Is Clarity free to use?
Yes — fully free. Every feature is unlocked for everyone: unlimited habits, all six wellbeing dimensions, custom categories, custom themes. No premium tier. No ads by default. If Clarity helps and you want to support development, two opt-in choices live in Settings: turn on ads, or subscribe (framed as a recurring donation). Both are off by default; nothing in the app is gated behind either.
What can I track with Clarity?
Habits, mood, and detoxes across six wellbeing dimensions — Movement, Nutrition, Mind, Sleep, Focus, and Connection — plus any custom category you want to add (name, emoji, and color of your choice). Track screen detox, sugar-free days, sobriety, a morning routine, focus blocks, or a daily mood check-in. Weekly insights show how it all connects.
Does Clarity send reminders?
Yes. Enable daily reminders for each habit and choose your preferred time so you never miss a check-in.
Is my data private in Clarity?
Yes. No account required. All your habit, mood, and detox data is stored locally on your device. No tracking. No analytics on what you logged. Ads are off by default and never required.
How is Clarity different from other habit trackers?
Most habit and mood journal apps put their best features behind a paywall, or push ads by default. Clarity is fully free — every feature unlocked for everyone, ads off by default, no subscription required. It also combines habit tracking, mood journaling, and detox logging in one calm app — without streak guilt or social pressure. Weekly insights connect your habits to your mood patterns.
Start clear today.
Free to download. Every feature unlocked. No account needed. Available on Android and iOS.